All Posts

What Is Sciatica? Sciatica refers to pain that radiates along the path of the sciatic nerve, which runs from the lower back through the buttocks and down the back of each leg. It’s not a condition itself, but a symptom  of an underlying problem affecting the lower spine or the sciatic nerve. The sciatic nerve is the longest and thickest nerve in the human body, formed by nerve roots branching out from the lower spine (L4 to S3). When these nerve roots are irritated or compres

What Is Low Back Pain? Low back pain (LBP) is one of the most common health problems people experience at some point in their lives. It refers to discomfort, stiffness, or aching felt in the lower part of the spine, the area between the bottom of your rib cage and the top of your hips. This region, known as the lumbar spine, supports much of your body’s weight and allows you to bend, twist, and move. When something goes wrong here, it can quickly interfere with daily life. Lo